Yoga

The library teams up with Mayo Clinic Health System to bring you FREE Yoga.

Are you ready to pause, quiet your mind, and be present? Join us on the library lawn every Monday to bring some calm to your busy days.

* Mondays from 8:30-9:30 am
* June 3-July 29
* in person (No zoom option in summer)
* Bring water, mat, towel, & an umbrella (if you want shade).
* Bad weather? Class will be held in the meeting room.

Sponsored by Mayo Clinic Health System https://www.mayoclinichealthsystem.org/ and Menomonie Public Library https://menomonielibrary.org/ .

Yoga provides great benefits, but only you know your own body and limits. As with any exercise, please consult your health care professional with any questions or concerns before starting any exercise program.