Menomonie Market Food Co-op Events
When: Saturday, Oct 8, 2016, 9:30AM - 11:30AM
Menomonie Market Classroom @ 814 Main St E, Menomonie, WI 54751, USA
MMFC has partnered with Grassroots Wellness to offer FREE wellness classes this fall in our classroom. Have you ever wondered what all those people in parks were actually doing?  Once a carefully-guarded secret of Chinese martial arts families, tai chi has become literally the most commonly practiced exercise in the world. It’s roots run deep into Chinese history and legend, and it is now being studied by modern science for the myriad mind-body benefits experienced by generations of practitioners. In this workshop, we will start with a lively overview of both history and science, and then dip our toes in this ancient river with a gentle introductory practice. Instructor Chris Hayden was given permission to teach in 2012 after over a decade of practice, and is also a licensed Asian bodywork therapist and Certified Rolfer. Registration required in advance-Stop by the customer service desk or online by clicking the green “tickets” button. Class limit:15 Grassroots Wellness is funded by the State of Wisconsin to provide peer-delivered, non-clinical, community-based alternatives to traditional mental health services. The mission of the Learning Community is to create and sustain a community where healing and growth are outcomes of a group of equals working together within the framework of shared values and vision. Tickets:

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Menomonie Market Classroom @ 814 Main St E, Menomonie, WI 54751, USA