Yoga for Better Sleep with Sara Norman | Wis.Community

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Do you have difficulty falling asleep or do you wake up in the middle of the night? Do you simply want better quality sleep? Do you want to wake up feeling rested and have energy to take on the day? If you answered yes to any of these questions, join us to learn tips and tricks for better sleep!
Cost $25 for Workshop.
Register at: http://bit.ly/yogaforbettersleepFeb8
In this workshop instructor Sara Norman will teach yoga postures, breathing techniques and evening routine suggestions that you can immediately put into practice at home.
Cost $25 for Workshop.
Register at: http://bit.ly/yogaforbettersleepFeb8
Registration & Prepayment is required for workshop attendance. Please register to join us!

https://www.facebook.com/events/812572782490136/

Date

Feb 8 2020 - 2:00pm to 3:30pm
Happy Apple Therapy Center