Facebook Events near Menomonie
When: Thursday, Sep 13, 2018, 5:30PM - 7:30PM
Latitude 44 Yoga Studio

The fall equinox signifies the transition from summer to fall. On this day, there are almost equal hours of daylight and darkness, offering the opportunity to balance the light of our consciousness (yang) with the darkness of our shadow (yin). As we acknowledge the shift into autumn, it's an ideal time to pause, draw inward, and assess what has passed, anchor into our intentions, and nourish your body & mind.

This two hour workshop will combine intention setting, a deeply relaxing Yin practice, singing bowls, crystal energy clearing, and a guided meditation to cultivate a sense of inner peace & wholeness.

Cost: $24 for members ($30 for non-members)

Latitude 44 Yoga Studio